Sunday, December 18, 2011

Center for Yoga and Reflexology Shanti

A beautiful new center offering yoga classes, reflexology treatments and massage has been opened in Neapolis by certified yoga instructor, reflexologist and masseuse Emmanouela Mastori.

Classes are offered on Monday and Wednesday evenings from 5:30 to 7:00 p.m. (for beginners) and 7:30 to 9:00 p.m., and on Tuesday and Thursday mornings from 10:00 a.m. to 11:30 (for students with yoga experience).

One can join the studio for 60 euros per month and take whatever classes one chooses -- as many as six classes a week, although most students opt for two classes a week. Or one can pay on a per visit basis: 10 euros per class.

Instructor Emmanouela emphasizes proper breathing and breathing exercises, in addition to leading students through a well-planned program of asanas.

For more information about yoga classes or to schedule reflexology treatments or massages, call Emmanouela at (30) or email